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scottbird + sbgym   54

Scott Bird - Google+ - Gymchat 134 - From Diabetic to Fit Wed Sep 7, 9pm EDT (1am…
Cheers Lane. Joining us on Google+ for the discussion?
sbgym  from twitter
september 2011 by scottbird
Scott Bird – Google+ - Gymchat 132 - Finding a Personal Trainer Wed Aug 24, 9pm…
Hey Leonard, I actually renamed them 'Gymchats' and moved over to Google+. Here's the next one :
sbgym  from twitter
august 2011 by scottbird
Twitterchat 131 - Horseshoe Bending
Ready to take your bending up a notch? Join & for Twitterchat 131-Horseshoe Bending ( ).
sbgym  from twitter
august 2011 by scottbird
Twitterchat 130 - Supplements : Vit D
What, why and how much. Join & for Twitterchat 130 - Supplements : Vit D ( ).
sbgym  from twitter
august 2011 by scottbird
Twitterchat 129 - The Future of Fitness II
What will future gyms look like? Join & for Twitterchat 129- The Future of Fitness II ( ).
sbgym  from twitter
august 2011 by scottbird
Twitterchat 128 - Measuring & Monitoring
What’s the starting point? Join us for Twitterchat 128 - Measuring & Monitoring ( ).
sbgym  from twitter
july 2011 by scottbird
Swole.Me - The automatic diet generator
Head over to (easier to see than to explain). It's basically a diet planner.
sbgym  from twitter
july 2011 by scottbird
Twitterchat 127 - How Do You … II
What’s your training like? Join us for Twitterchat 127 - How Do You … II ( ).
sbgym  from twitter
july 2011 by scottbird
Twitterchat 126 - Increasing Your Vertical Jump
The only way to fly. Join & for Twitterchat 126 - Increasing Your Vertical Jump ( ).
sbgym  from twitter
july 2011 by scottbird
Twitterchat 125 - Supplements : Fish Oil
Train hard, heavy and frequently. Join & for Twitterchat 125- Supplements: Fish Oil ( ).
sbgym  from twitter
july 2011 by scottbird
Twitterchat 124 - Advanced Bodyweight Training
Get stronger, wherever you are. Join & for TC 124 - Advanced Bodyweight Training ( ).
sbgym  from twitter
june 2011 by scottbird
Twitterchat 123 - Nutrition for Beginners II
Ready to start eating well? Join and for Twitterchat123- Nutrition for Beginners II ( ).
sbgym  from twitter
june 2011 by scottbird
Body By D-Rock
Quick one : that FB link is down (here, anyway). Use
sbgym  from twitter
june 2011 by scottbird
Twitterchat 122 - Turning a Good Gym into a Great Gym
More efficient, focused and profitable. Join & for TC122: Good Gym -> Great Gym ( ).
sbgym  from twitter
june 2011 by scottbird
Twitterchat 121 - Fat Loss
Protein, BMR and body comp. Join and for Twitterchat 121 - Fat Loss ( ). Brilliant.
sbgym  from twitter
june 2011 by scottbird
Twitterchat 120 - Exercise Variations
Good stuff, 'liked'. btw, you joining us for the twitterchat this week :
sbgym  from twitter
may 2011 by scottbird
Twitterchat 119 - Biofeedback
What, how, why and when. Join and for Twitterchat 119 - Biofeedback ( ). Brilliant.
sbgym  from twitter
may 2011 by scottbird
Twitterchat 118 - Nutrition for Beginners
Lose weight, improve health and a whole lot more. Join us for Twitterchat 118: Nutrition for Beginners ( ).
sbgym  from twitter
may 2011 by scottbird
Twitterchat 117 - Myofascial Release
Ready for recovery? Join and for Twitterchat 117 - Myofascial Release ( ). Brilliant.
sbgym  from twitter
may 2011 by scottbird
Twitterchat 116 - Getting Started : Training for Beginners
Know someone who wants to train, but isn't sure how? Join & for TC116-Getting Started: ( ).
sbgym  from twitter
may 2011 by scottbird
Straight to the Bar
Plenty of movement here too. Currently playing with my 'subscribe' page : (think you'll like the quote).
sbgym  from twitter
april 2011 by scottbird
Twitterchat 115 - Strength & Conditioning for Judo
Perfect blend of sport and fitness: join & for Twitterchat 115 - S & C for Judo ( ).
sbgym  from twitter
april 2011 by scottbird
Twitterchat 114 - Buying Second-Hand Training Equipment
Buying or Selling? Join & for Twitterchat 114 - Second-Hand Training Equipment ( ).
sbgym  from twitter
april 2011 by scottbird
Twitterchat 113 - Sports Injuries
How do you handle - and minimise - common injuries? Join us for Twitterchat 113 - Sports Injuries ( ). Brilliant.
sbgym  from twitter
april 2011 by scottbird
Straight to the Bar | Daniel Lapic's Articles
Daniel, you’ve shared some incredibly creative ideas on SttB ( ). Where can we see more of your own training?
sbgym  from twitter
april 2011 by scottbird
Twitterchat 112 - Outdoor Training
Log Flipping, Plate Tossing and other fun things. Join and I for Twitterchat 112- Outdoor Training ( ).
sbgym  from twitter
april 2011 by scottbird
Twitterchat 111 - Making the Most of Your Gym Time II
Squeeze more from your workouts. Join and I for TC 111 - Making the Most of Your Gym Time II ( ).
sbgym  from twitter
march 2011 by scottbird
Twitterchat 110 - Making the Most of Your Gym Time
Considering starting your own gym? Join and I for TC110 - Making the Most of Your Gym Time ( ).
sbgym  from twitter
march 2011 by scottbird
Twitterchats : What, When and How
Twitterchats - What, When and How :
sbgym  from twitter
march 2011 by scottbird
Strength & Fitness Newsletter
No problem Anna. You get the emails by any chance? ( ) We announce the upcoming topics each week.
sbgym  from twitter
march 2011 by scottbird
What's a twitterchat?
What’s a twitterchat? How do you join one?
sbgym  from twitter
march 2011 by scottbird
Twitterchat 109 - The Future of Fitness
Trainers: will your client base change as we live longer, healthier lives? TC 109 - The Future of Fitness ( ).
sbgym  from twitter
march 2011 by scottbird
Twitterchat 108 - Sled Dragging
Join and I for Twitterchat 108 - Sled Dragging ( ). Brilliant.
sbgym  fitness  from twitter
march 2011 by scottbird
Twitterchat 107 - Nutrition For Fat Loss
Join and I for Twitterchat 107 - Nutrition For Fat Loss ( ).
sbgym  fitness  fatloss  health  from twitter
february 2011 by scottbird
Twitterchat 106 - Recovery : Improving Monophasic and Biphasic Sleep
Join and I for Twitterchat 106 - Recovery : Improving Monophasic and Biphasic Sleep ( ). Brilliant.
#sbgym  sbgym  #biphasicsleep  #sleep  biphasicsleep  sleep  from twitter
february 2011 by scottbird
Twitterchat 106 - Biphasic Sleep
Join and I for Twitterchat 106 - Biphasic Sleep ( ). Brilliant.
#sbgym  #fitness  sbgym  fitness  from twitter
february 2011 by scottbird
Twitterchat 105 - Nail Bending
Join us for Twitterchat 105 - Nail Bending ( ). Great way to train.
#sbgym  sbgym  #grip  #fitness  grip  fitness  from twitter
february 2011 by scottbird
Twitterchat 104 - Training with Grippers
Join and I for Twitterchat 104 - Training with Grippers ( ). Brilliant.
#sbgym  #grip  #fitness  sbgym  grip  fitness  from twitter
february 2011 by scottbird
Twitterchat 103 - Pinch Grip, Blobs and the U-GO Handles
Love your grip work? Twitterchat 103 - Pinch Grip, Blobs and the U-GO Handles ( ).
#sbgym  #fitness  sbgym  fitness  from twitter
january 2011 by scottbird
Using TweetDeck for Twitterchats
Things are well here. Got the stuff worked out? There's a bit of info here on how to set it up :
#sbgym  sbgym  from twitter
january 2011 by scottbird
Twitterchat 102 - Odd Object Training
Heavy, awkward, off-centre : perfect. Twitterchat 102 - Odd Object Training ( ).
#sbgym  #fitness  sbgym  fitness  from twitter
january 2011 by scottbird
Weightlifting Visions 2011 by Kat Ricker in Photography
RT : Lots of beauty in any weightlifting gym, even without people. 2011 wall calendar
#sbgym  sbgym  from twitter
january 2011 by scottbird
Twitterchat 101 - Auxiliary Olympic Lifts for Core Strength
Thanks once again all, appreciated. More discussion over on the SttB Forums ( ). See you there.
#sbgym  sbgym  from twitter
january 2011 by scottbird
Slosh Pipe Training - Straight to the Bar
And here's what to do with it :
#sbgym  sbgym  from twitter
january 2011 by scottbird
How To Make an Adjustable Slosh Pipe - Straight to the Bar
How to make a slosh pipe :
#sbgym  sbgym  from twitter
january 2011 by scottbird
Twitterchat 101 - Auxiliary Olympic Lifts for Core Strength
Got core strength? Join and I for TC101 - Auxiliary Olympic Lifts for Core Strength ( ). Brilliant.
#sbgym  sbgym  #fitness  fitness  from twitter
january 2011 by scottbird
Twitterchat 100 - Fitness for Beginners
How do you get started? Join and I for Twitterchat 100-Fitness for Beginners ( ). Brilliant.
#sbgym  #fitness  sbgym  fitness  from twitter
january 2011 by scottbird
7 Years of Straight to the Bar : The Contest - Straight to the Bar
Hey Dean, how’s it going there? Suspect this may be of interest :
#sbgym  sbgym  from twitter
january 2011 by scottbird
Twitterchat 99 - Motivation
What gets you going? Join and I for Twitterchat 99 - Motivation ( ). Brilliant.
#sbgym  #fitness  sbgym  fitness  from twitter
january 2011 by scottbird
Untitled (http://twitter.com/scottbird/twitterchats)
Love Strength? The Tribe : .
#sbgym  sbgym  #FF  FF  from twitter
january 2011 by scottbird
Twitterchat 98 - Improving Your Client's Success
Twitterchat 98 - Improving Your Client's Success ( ). Brilliant.
#sbgym  #fitness  sbgym  fitness  from twitter
december 2010 by scottbird
Biphasic Sleep : 30 Day Summary - Straight to the Bar
@CantillonBE Cheers John. Good fun. There's a bit more info about it on my blog; here's a good place to start :
biphasic  sleep  sttb  StraighttotheBar  #sbgym  sbgym 
december 2010 by scottbird
Twitterchat 97 - Training for Football : AFL
Summary of Twitterchat 97 - Training for AFL : . Thanks once again to everyone who took part.
twitterchat  #sbgym  sbgym  from twitter
december 2010 by scottbird
Straight to the Bar: Staying Informed : Details of Upcoming Twitterchats
To find out details of upcoming discussions :
twitterchat  #sbgym  sbgym  from twitter
december 2010 by scottbird

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