scottbird + health   48

Health and fitness for Homo sapiens
Health and fitness in an evolutionary context
health  sttb 
june 2008 by scottbird
The Ultimate Guide to Freezing Food II : Chest Freezers and Defrosting Methods | Former Fat Guy Blog
The kitchen freezer can be a wonderful piece of equipment - when you know how to use it. Find out how to save money by using a chest freezer, and how to defrost food without it tasting like a chunk of cardboard.
ffg  food  health 
november 2007 by scottbird
Straight to the Bar: From the archives : 8 cups per day
Where exactly did the advice 'drink 8 glasses of water per day' come from? Does it vary from person to person?
sttb  water  health  shortcut:water 
september 2007 by scottbird
Healthy Meal Ideas For Kids
How many times have you created a healthy gourmet meal for you child - only to have them look at it like it's poison? Many health books and magazines have meal ideas for children - but sometimes they lack a reality check. Here is a days healthy eating ...
health 
may 2007 by scottbird
Straight to the Bar: Starting your fitness journey
Whether you want to lose weight, gain some strength or become the next Arnold Schwarzenegger, here are a few tips to get you on your way.
fitness  sttb  health  diet  exercise  strength 
may 2007 by scottbird
WHFoods: The World's Healthiest Foods
Non-profit foundation providing reliable, scientifically accurate, personalized information for convenient and enjoyable healthy eating.
health 
may 2007 by scottbird
Real Fitness Experts
Great fitness advice from people who know what they’re talking about.
Fitness  health 
april 2007 by scottbird
Heal Yourself Talk Radio - never be sick again
He was too weak to leave his bed or even lift his head from the pillow. The diagnosis: acute chemical hepatitis, chronic fatigue, multiple chemical sensitivities, and several autoimmune syndromes, causing Raymond Francis to suffer fatigue, dizziness, i...
health 
april 2007 by scottbird
BBC NEWS | Health | Cloudy apple juice 'healthier'
Cloudy apple juice is better for you than clear varieties, say researchers.
sttb  health 
january 2007 by scottbird
BBC NEWS | Health | Hope over 'obesity-busting gum'
The Imperial College London team are developing a drug based on a natural gut hormone that mimics the body's "feeling full" response.
obesity  health 
january 2007 by scottbird
BBC NEWS | UK | Magazine | Going ape
What if humans cast aside processed foods and saturated fats in favour of the sort of diet our ape-like ancestors once ate? Nine volunteers gave it a go... and were glad they did so.
sttb  health 
january 2007 by scottbird
Bodyrecomposition - Lyle McDonald
Body composition refers to the amounts of various tissues (muscle, fat, organs. bone, etc) in the body. Bodyrecomposition refers to changing the proportions of each, usually with the goal of less fat, more muscle, or some combination of the two.
health  diet 
january 2007 by scottbird
Testosterone Nation - Consumer Report: Muscle Milk
If you were to design the ultimate protein drink, what characteristics would it have? Of course it would have to contain high quality protein and taste good. It would also be free of any potential dangerous chemicals (as crazy as that sounds... ).
health  sttb 
december 2006 by scottbird
Macrobiotic Articles - Home
Specific foods (even if not meat) are strongly nonrecommended for everyday consumption, for many vegetarians will be a big surprise, the unbenefical as far as dangerous some of the commonly consumed foods - for example potato, bakery products with yeast,
health  sttb 
december 2006 by scottbird
Anatomy of A Beast at Dirttime.org
Jim Bathurst is the man behind Beast Skills, an incredible website featuring various amazing feats of strength and gymnastics skills, as well as user-friendly tutorials for all skill levels. The site, originally a blog started in November 2004, also featu
health  blog  sttb 
december 2006 by scottbird

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