Biphasic Sleep : 30 Day Summary - Straight to the Bar
december 2010 by scottbird
@CantillonBE Cheers John. Good fun. There's a bit more info about it on my blog; here's a good place to start :
biphasic
sleep
sttb
StraighttotheBar
#sbgym
sbgym
december 2010 by scottbird
Switching to Biphasic Sleeping? Start here.
november 2006 by scottbird
The title says it all. This is a great resource for anyone thinking of switching from monophasic to biphasic sleep (one sleeping period per day to 2).
biphasic
sleep
november 2006 by scottbird
Straight to the Bar: Biphasic sleep resources
november 2006 by scottbird
Links to various sites discussing Biphasic Sleep.
biphasic
sleep
november 2006 by scottbird