robertogreco + stress 54
I’d Suck at Being a Teen Today — The Good Men Project
february 2012 by robertogreco
"My son checks online about a college out east he’s curious about. He picks up a few facts and data. And suddenly he’s panicking about his class schedule. We see natural disasters occur – many times live on our televisions or computers – and we become overcome with a desire to help. Again, some of these things are extraordinarily good. But they illustrate the demands placed on our shoulders by having easy access to information.
Technology makes it nearly impossible for many kids to get a break. When I was a 16-year-old who had a bad day, I’d go home, put some headphones on and listen to my favorite album until my dad called me down for dinner. Today, that same 16-year-old might toss on headphones and listen to music on their iPhone. But they also are checking Facebook and texting at the same time. They still are getting sucked into the drama of their life and their friends."
anxiety
stress
collegeadmissions
search
informationaccess
childhood
socialnetworking
socialnetworks
solitude
quiet
highschool
jimhigley
adolescence
connectivity
teens
2012
Technology makes it nearly impossible for many kids to get a break. When I was a 16-year-old who had a bad day, I’d go home, put some headphones on and listen to my favorite album until my dad called me down for dinner. Today, that same 16-year-old might toss on headphones and listen to music on their iPhone. But they also are checking Facebook and texting at the same time. They still are getting sucked into the drama of their life and their friends."
february 2012 by robertogreco
Being Progressive Shouldn't Be Hazardous to Your Health: Here's How to Avoid Our Culture of Overwork | Personal Health | AlterNet
february 2012 by robertogreco
"Given the culture and psychology of self-sacrifice in progressive organizations, it's no wonder that turnover is so high, that so many talented younger organizers don't stay, and that those who do get burned out. They get burned out because they adapt to the perceived expectation that they give up their lives, their families, and their health for the chance to do mission-driven work. It's also no wonder that so many of them have such unhealthy lifestyles and that their gatherings are so often lubricated by alcohol.
Finally, there is an unspoken and destructive prohibition against talking seriously about the problem of burnout. To those caught in its terrible web, it would be like questioning the weather, or asking themselves why they need a paycheck, or why they should wear clothes to work. When burnout becomes embedded in a culture and reflected in a lifestyle fueled by the psychic predispositions of those living it, an honest discussion of its causes & effects becomes impossible."
leadership
tcsnmy
self-care
stress
health
2012
progressive
progressives
cv
burnout
Finally, there is an unspoken and destructive prohibition against talking seriously about the problem of burnout. To those caught in its terrible web, it would be like questioning the weather, or asking themselves why they need a paycheck, or why they should wear clothes to work. When burnout becomes embedded in a culture and reflected in a lifestyle fueled by the psychic predispositions of those living it, an honest discussion of its causes & effects becomes impossible."
february 2012 by robertogreco
Welcome to the Age of Overparenting - Boston Magazine - bostonmagazine.com
december 2011 by robertogreco
"…pushing kids can be just as bad for them as attending to their every desire…children of upper-class, highly educated parents…are increasingly anxious & depressed. Children with “high perfectionist strivings” were likely to see achievement failures as personal failures…being constantly shuttled between activities…ends up leaving suburban adolescents feeling more isolated from parents.
…while today’s middle- & upper-middle-class children have an unprecedented array of opportunities, their experiences are often manufactured by us…Nearly everything they do is orchestrated, if not by their parents, then by some other adult…But their experiences aren’t very rich in the messier way — in those moments of unfettered abandon when part of the thrill is the risk of harm, hurt feelings, or struggle. In our attempt to manage & support every moment of our children’s lives, they become something that belongs to us, not them.
[ http://www.bostonmagazine.com/articles/the_age_of_overparenting/ ]
parenting
children
stress
anxiety
anxiousparenting
helicopterparenting
helicopterparents
2011
caroldweck
petergray
suniyaluthar
behavior
messiness
play
unstructuredtime
learning
life
overparenting
unschooling
deschooling
freedom
independence
education
from delicious
…while today’s middle- & upper-middle-class children have an unprecedented array of opportunities, their experiences are often manufactured by us…Nearly everything they do is orchestrated, if not by their parents, then by some other adult…But their experiences aren’t very rich in the messier way — in those moments of unfettered abandon when part of the thrill is the risk of harm, hurt feelings, or struggle. In our attempt to manage & support every moment of our children’s lives, they become something that belongs to us, not them.
[ http://www.bostonmagazine.com/articles/the_age_of_overparenting/ ]
december 2011 by robertogreco
Thoughts from an IB mind | Live. Love. Learn.
november 2011 by robertogreco
"If a programme is world renowned for it’s inquiry based learning.. why isn’t it for it’s assessment? I remember rubric after rubric being presented to us by our instructors, which is what is supposed to happen, then the IBO goes and slaps a demeaning word onto your work.
Although there are so many benefits to having an IB diploma, I can also see the damage it did to me as well. In university I always get so stressed out when I hand in a paper or get a midterm back, because it has been so ingrained in me to get that 7. I never want to see the word mediocre again.. because I’m just not… no student is. Looking back as a preservice teacher, it doesn’t seem right to me."
ib
assessment
internationalbaccalaureate
2011
grades
grading
inquiry-basedlearning
inquiry
rubrics
education
schooliness
motivation
extrinsicmotivation
intrinsicmotivation
stress
tcsnmy
Although there are so many benefits to having an IB diploma, I can also see the damage it did to me as well. In university I always get so stressed out when I hand in a paper or get a midterm back, because it has been so ingrained in me to get that 7. I never want to see the word mediocre again.. because I’m just not… no student is. Looking back as a preservice teacher, it doesn’t seem right to me."
november 2011 by robertogreco
The Time Machine - Ta-Nehisi Coates - Personal - The Atlantic [See also: http://www.theatlantic.com/national/archive/2011/09/when-you-buy-a-plane-ticket-the-terrorists-win/245009/ ]
november 2011 by robertogreco
"The train, in all aspects, was a superior experience. The first thing was the feeling of everything melting away, of someone else taking control. When flying there are generally so many rules to be obeyed, and times when specific things can happen that I generally feel like, as a passenger, I'm actually a co-pilot. Lights tell you when you can and can't move. Announcements indicate (because I use a lap-top and iPad) when it's safe to read, write or listen to your music. Food and drink are administered at precise times. All of this within a confined space.
But there was a freedom on the train that you may need to be taller than six feet to really understand. You could walk as you needed to. You could sit in the cafe car and watch the scenery. You could fall into your book. Or you could just sleep, something I can't really do on airplanes.
Finally there is the fact that, as much as possible, I should avoid supporting airline travel in its current American iteration…"
ta-nehisicoates
flight
us
tsa
trains
amtrak
privacy
comfort
stress
2011
travel
policy
convenience
from delicious
But there was a freedom on the train that you may need to be taller than six feet to really understand. You could walk as you needed to. You could sit in the cafe car and watch the scenery. You could fall into your book. Or you could just sleep, something I can't really do on airplanes.
Finally there is the fact that, as much as possible, I should avoid supporting airline travel in its current American iteration…"
november 2011 by robertogreco
Mac App Store - CalmDown
october 2011 by robertogreco
"Every day your computer stresses you out.
Maybe it's time it tried to help you relax."
mac
osx
applications
computing
stress
adammathes
calmdown
iphone
ios
from delicious
Maybe it's time it tried to help you relax."
october 2011 by robertogreco
Bassett Blog, 2011/09: Insights from the College Front [Bassett gets it right, but seems to take credit for ideas that predate him & are contrary to some of what he pushed during his first many years at NAIS.]
september 2011 by robertogreco
"The university leaders also confirmed…that 30–40% of the undergrads on anti-depressants, and 10% of girls suffered from eating disorders. While the university leaders were quick to point out that their universities were mirroring national data, it is particularly interesting to me that the students at these colleges had already “won the lottery” by matriculating at places that were nearly impossible to get into for mere mortals, and yet so many were still stressed beyond belief and needing medication (prescribed or, probably in much larger numbers, self-medicating — see the next bullet point).<br />
<br />
Footnote to “success-driven parents and college counselors”: beware what you wish for: What we actually do well is place students in the “best match” college, where they will be successful and can pursue interests that will keep them engaged and balanced."<br />
<br />
[Also covered: alcohol abuse, demonstrations of learning / digital portfolios, foreign language requirements…]
patbassett
2011
criticalthinking
creativity
communication
admissions
highereducation
highered
collegeadmissions
technology
collaboration
character
antidepressants
students
parenting
education
stress
schools
learning
policy
balance
society
competition
digitalportfolios
nais
alcohol
demonstrationsoflearning
resilience
risktaking
foreignlanguage
languages
fluency
testing
standardizedtesting
self-medication
eatingdisorders
socialnorming
from delicious
<br />
Footnote to “success-driven parents and college counselors”: beware what you wish for: What we actually do well is place students in the “best match” college, where they will be successful and can pursue interests that will keep them engaged and balanced."<br />
<br />
[Also covered: alcohol abuse, demonstrations of learning / digital portfolios, foreign language requirements…]
september 2011 by robertogreco
Teacher turnover and the stress of reform - latimes.com
august 2011 by robertogreco
"Is high turnover indeed correlated to lower achievement in these schools? If not — if some schools are burning through teachers but excelling academically nonetheless — how does this affect our view of the teaching profession? Are teachers disposable employees? That would be the cheaper route, but a depressingly disrespectful one that over time would practically guarantee that bright young college students would steer clear of the education field, especially when it involves teaching the students who most need help.<br />
<br />
It's unlikely that we can build large-scale school reform on a platform of continual new demands on teachers — more time, more energy, more dedication, more accountability — even if schools find ways to pay them better. This, not the relatively small number of truly bad teachers, is the bigger teaching challenge facing schools. We need a more useful answer to the Berkeley study than, "Yeah, it really is hard work.""
teaching
education
burnout
charters
2011
research
work
stress
tenure
reform
schools
publicschools
from delicious
<br />
It's unlikely that we can build large-scale school reform on a platform of continual new demands on teachers — more time, more energy, more dedication, more accountability — even if schools find ways to pay them better. This, not the relatively small number of truly bad teachers, is the bigger teaching challenge facing schools. We need a more useful answer to the Berkeley study than, "Yeah, it really is hard work.""
august 2011 by robertogreco
Does health coverage make people healthier? A new study provides a compelling answer to the vexing question underlying the health care debate. - By Ray Fisman - Slate Magazine
july 2011 by robertogreco
"There are limits to what you can extrapolate from one, single-year study of 10,000 Medicaid recipients in Oregon to health care reform more generally. If millions of poor Americans were enrolled in Medicaid tomorrow, it might overwhelm the system's capacity. And while the program might have longer-term effects not seen in a 1-year study, as preventive care starts to have an impact, it's also possible that the benefits of Medicaid may lessen with time…We'll have more information on these long-term effects as researchers survey participants in the Oregon Medicaid lottery in future years. They're also collecting data on physiological measures like cholesterol levels and blood pressure to measure more objectively participants' well-being.<br />
<br />
For now, though, the study represents the best evidence we've got. & based on its findings, Medicaid seems like a very cheap way of making Americans better off, and the goals of the Affordable Care Act well worth fighting to put into practice."
health
healthcare
medicaid
us
policy
stress
well-being
oregon
2011
research
medicine
healthinsurance
from delicious
<br />
For now, though, the study represents the best evidence we've got. & based on its findings, Medicaid seems like a very cheap way of making Americans better off, and the goals of the Affordable Care Act well worth fighting to put into practice."
july 2011 by robertogreco
Community Media - Interactive World: Pathways to Participation - Elite Pedagogy and Revolution
july 2011 by robertogreco
"It is a sad fact that much of what we do in our younger years at school acts as barrier to our future confidence and enjoyment. The main reason is that most people are made to feel that they are failures, or fall short of the required standards.<br />
<br />
The component of play, spontaneity, & expression, are beaten out of us with the rigour of rules & traditions; a culture of compulsion prevails together with a morbid attraction to examination & assessment regimes. Our children suffer anxiety and stress; they become miserable & unresponsive. Retreating to private worlds, they seldom gain the confidence or the creativity to comprehend their suffering; the system's ultimate victory is that the children are unable to construct meaningful forms of rebellion.<br />
<br />
Our obsession with competition, elitism, skills' acquisition, specialisation, and a functional / instrumental approach to learning plays a major role in inhibiting the majority of individuals from participation and creative growth…"
unschooling
deschooling
education
tcsnmy
lcproject
learning
spontaneity
play
standards
standardization
testing
competition
competitiveness
failure
expression
compulsion
rules
tradition
anxiety
stress
racetonowhere
creativity
confidence
elitism
specialization
via:grahamje
from delicious
<br />
The component of play, spontaneity, & expression, are beaten out of us with the rigour of rules & traditions; a culture of compulsion prevails together with a morbid attraction to examination & assessment regimes. Our children suffer anxiety and stress; they become miserable & unresponsive. Retreating to private worlds, they seldom gain the confidence or the creativity to comprehend their suffering; the system's ultimate victory is that the children are unable to construct meaningful forms of rebellion.<br />
<br />
Our obsession with competition, elitism, skills' acquisition, specialisation, and a functional / instrumental approach to learning plays a major role in inhibiting the majority of individuals from participation and creative growth…"
july 2011 by robertogreco
City life: Scientists find link between urban life, brain's response to stress - latimes.com
june 2011 by robertogreco
"Offering new meaning to the expression “tough town,” German and Canadian neuroscientists have shown that living in a city — or being raised in one — is associated with differences in the way the brain handles stress.<br />
The discovery, reported Wednesday in the journal Nature, marks the first time researchers have used functional magnetic resonance imaging (fMRI) to identify specific brain regions that are affected by urban life."<br />
<br />
"People who live in cities are at higher risk for anxiety, mood disorders and schizophrenia, Preussner noted. The brain pathways identified in the team's experiment may have something to do with this. Understanding the basic biological mechanisms could lead to strategies to combat mental health problems among city dwellers in the future."<br />
<br />
"They also called on researchers to look at the positive side of city life, noting that studies have shown higher rates of suicide in rural areas than in cities."
urban
urbanism
brain
stress
anxiety
psychology
mentalhealth
mentalillness
rural
suicide
2011
from delicious
The discovery, reported Wednesday in the journal Nature, marks the first time researchers have used functional magnetic resonance imaging (fMRI) to identify specific brain regions that are affected by urban life."<br />
<br />
"People who live in cities are at higher risk for anxiety, mood disorders and schizophrenia, Preussner noted. The brain pathways identified in the team's experiment may have something to do with this. Understanding the basic biological mechanisms could lead to strategies to combat mental health problems among city dwellers in the future."<br />
<br />
"They also called on researchers to look at the positive side of city life, noting that studies have shown higher rates of suicide in rural areas than in cities."
june 2011 by robertogreco
Buster Benson
may 2011 by robertogreco
"A few rules that I try to live by:
1. You must not dilly-dally. 2. You must be your word. 3. You must have good intentions. 4. You must admit to being the maker of meaning. 5. You must not feel sorry for yourself. 6. You must have a vision that you are striving for. 7. You must tie creativity and experimentation with survival. 8. You must be the change you want to see. 9. You must rally others with your vision. 10. You must stake your reputation on your better self. 11. You must be comfortable with the consequences of being who you are. 12. You must share. 13. You must make your own advice and take it. 14. You must manage your stress, health, and clarity. 15. You must study your mistakes. 16. You must retry things you don't like every once in a while. 17. You must make time to enjoy things."
busterbenson
howto
living
life
presence
advice
meaning
makingmeaning
sensemaking
meaningmaking
change
vision
values
cv
well-being
stress
health
clarity
self
from delicious
1. You must not dilly-dally. 2. You must be your word. 3. You must have good intentions. 4. You must admit to being the maker of meaning. 5. You must not feel sorry for yourself. 6. You must have a vision that you are striving for. 7. You must tie creativity and experimentation with survival. 8. You must be the change you want to see. 9. You must rally others with your vision. 10. You must stake your reputation on your better self. 11. You must be comfortable with the consequences of being who you are. 12. You must share. 13. You must make your own advice and take it. 14. You must manage your stress, health, and clarity. 15. You must study your mistakes. 16. You must retry things you don't like every once in a while. 17. You must make time to enjoy things."
may 2011 by robertogreco
You can call yourself an Entrepreneur when… Altucher Confidential
march 2011 by robertogreco
"Its not really such a great thing to be an entrepreneur. There’s no real “freedom” in it. People think that starting your own business gives you freedom. It doesn’t. When you work a corporate job where you only, realistically, work for 1-2 hours a day and you can leave your work at the office, then you have freedom.<br />
<br />
Entrepreneurship == slavery. You are a slave to employees, partners, investors, a board, clients, potential buyers, reporters, landlords, random people off the street who try to come into your office and rob you, etc<br />
<br />
On quora recently someone asked “When can I call myself an entrepreneur”. I’m happy to share some general guidelines:"
entrepreneurship
startups
cv
freedom
autonomy
misconceptions
jamesalthucher
happiness
stress
from delicious
<br />
Entrepreneurship == slavery. You are a slave to employees, partners, investors, a board, clients, potential buyers, reporters, landlords, random people off the street who try to come into your office and rob you, etc<br />
<br />
On quora recently someone asked “When can I call myself an entrepreneur”. I’m happy to share some general guidelines:"
march 2011 by robertogreco
Calming Technology - The technologies that stress us will help calm us. Tweet at #calmingtech.
february 2011 by robertogreco
"The technologies that stress us will help calm us. Tweet at #calmingtech."<br />
<br />
"Projects: Research projects, freeware, and commercial products found around the Web. Tweet contributions to us at @calmingtech. More representative than exhaustive."
slow
health
technology
stress
attention
calming
from delicious
<br />
"Projects: Research projects, freeware, and commercial products found around the Web. Tweet contributions to us at @calmingtech. More representative than exhaustive."
february 2011 by robertogreco
TeacherHaines Blog: Interview with Anna Hoffstrom (Part Two) [Some of the description of Finnish schools sounds a lot like TCS]
january 2011 by robertogreco
"school in Finland…informal & laid back…Students took shoes off along w/ coats, called teachers by 1st name, different grades were all sociable w/ each other. Kids were giggling & playing in corridors<br />
<br />
academically much more advanced than US schools <br />
<br />
kids start school at age 7 (studies show makes 1st years more effective & disrupts family life less), in same class w/ same kids from grades 1-6 in elementary & middle school grades 7-9<br />
<br />
After 9th grade, students have to pick either vocational or academic high school…treat applicants much like colleges<br />
<br />
education is compulsory until grade 9 (or until age 17), secondary school has tuition, children going to school use same public transportation system everyone else does. Bus fares, food, regular medical check ups paid for by government until child has completed compulsory schooling. Out-of-country field trips are common in grade 9<br />
<br />
Finnish schools give students much more responsibility than US…makes them so academically capable"
finland
education
schools
policy
health
healthcare
comparison
us
unschooling
deschooling
tcsnmy
responsibility
teaching
learning
lcproject
government
money
funding
transportation
publictransit
socialsafetynet
socialprograms
agesegregation
firstnamebasis
classideas
food
travel
classtrips
trust
stress
anxiety
annahoffstrom
from delicious
<br />
academically much more advanced than US schools <br />
<br />
kids start school at age 7 (studies show makes 1st years more effective & disrupts family life less), in same class w/ same kids from grades 1-6 in elementary & middle school grades 7-9<br />
<br />
After 9th grade, students have to pick either vocational or academic high school…treat applicants much like colleges<br />
<br />
education is compulsory until grade 9 (or until age 17), secondary school has tuition, children going to school use same public transportation system everyone else does. Bus fares, food, regular medical check ups paid for by government until child has completed compulsory schooling. Out-of-country field trips are common in grade 9<br />
<br />
Finnish schools give students much more responsibility than US…makes them so academically capable"
january 2011 by robertogreco
Writing about exam worries for 10 minutes improves student results | Not Exactly Rocket Science | Discover Magazine
january 2011 by robertogreco
"It’s a feeling you’ve almost certainly experienced before – the fear of waiting for an exam to start, heart thumping, palms sweating and brow furrowing. You worry about whether you’ve prepared adequately, and about the consequences of failure. So why not write these worries down? Gerardo Ramirez and Sian Beilock have found that students do better in exams if they spend the prior ten minutes writing about their worries. Even better, the most anxious students showed the biggest improvements."
education
psychology
anxiety
teaching
writing
testing
testtaking
standardizedtesting
stress
stressmanagement
from delicious
january 2011 by robertogreco
Five Emotions Invented By The Internet « Thought Catalog
january 2011 by robertogreco
"The state of being ‘installed’ at a computer or laptop for an extended period of time without purpose, characterized by a blurry, formless anxiety undercut with something hard like desperation."
psychology
internet
humor
emotions
identity
cv
anxiety
stress
via:britta
time
busyness
from delicious
january 2011 by robertogreco
The Way We Live Now - Home-Schooling for the Techno-Literate - NYTimes.com ["Here is the kind of literacy that we tried to impart:…"]
september 2010 by robertogreco
"Every new tech will bite back. The more powerful its gifts, the more powerfully it can be abused. Look for its costs. • Technologies improve so fast you should postpone getting anything you need until last second. Get comfortable w/ fact that anything you buy is already obsolete. • Before you can master device, program or invention, it will be superseded; you will always be beginner. Get good at it. • Be suspicious of any tech that requires walls. If you can fix, modify or hack it, that is a good sign. • The proper response to a stupid tech is to make a better one, just as proper response to stupid idea is not to outlaw it but to replace it w/ better idea. • Every tech is biased by its embedded defaults: what does it assume? • Nobody has any idea of what a new invention will really be good for…crucial question: what happens when everyone has one? • The older the tech, the more likely it will continue to be useful. • Find minimum amount of tech that will maximize your options."
teaching
parenting
literacy
learning
education
technology
kevinkelly
glvo
tcsnmy
obsolescence
homeschool
schools
criticalthinking
utility
unschooling
lcproject
abuse
costs
hackability
modification
fixability
invention
homework
stress
self-directedlearning
autodidacts
learningtolearn
from delicious
september 2010 by robertogreco
Prosody (linguistics) - Wikipedia, the free encyclopedia
august 2010 by robertogreco
"Emotional prosody is the expression of feelings using prosodic elements of speech. It was recognized by Charles Darwin in The Descent of Man as predating the evolution of human language: "Even monkeys express strong feelings in different tones – anger and impatience by low, – fear and pain by high notes."[2] Native speakers listening to actors reading emotionally neutral text while projecting emotions correctly recognized happiness 62% of the time, anger 95%, surprise 91%, sadness 81%, and neutral tone 76%. When a database of this speech was processed by computer, segmental features allowed better than 90% recognition of happiness and anger, while suprasegmental prosodic features allowed only 44%–49% recognition. The reverse was true for surprise, which was recognized only 69% of the time by segmental features and 96% of the time by suprasegmental prosody.[3] In typical conversation (no actor voice involved), the recognition of emotion may be quite low, of the order of 50%…"
prosody
emotionalprosody
linguistics
language
communication
emotion
stress
intonation
rhythm
speech
from delicious
august 2010 by robertogreco
Under Pressure: The Search for a Stress Vaccine | Magazine [previously: http://scienceblogs.com/cortex/2010/07/stress.php]
august 2010 by robertogreco
"The emergence of stress as a major risk factor is largely a testament to scientific progress: The deadliest diseases of the 21st century are those in which damage accumulates steadily over time. (Sapolsky refers to this as the “luxury of slowly falling apart.”) Unfortunately, this is precisely the sort of damage that’s exacerbated by emotional stress. While modern medicine has made astonishing progress in treating the fleshy machine of the body, it is only beginning to grapple with those misfortunes of the mind that undo our treatments." [later on some conspiracy about the stress vaccine article: http://www.wired.com/wiredscience/2010/08/the-brain-eating-vaccine-conspiracy/]
anxiety
fear
loneliness
stress
jonahlehrer
cognition
drinking
science
sleep
psychology
meditation
happiness
health
inequality
brain
2010
vaccines
from delicious
august 2010 by robertogreco
The 4 S's of Adolescent Success
july 2010 by robertogreco
“In order to survive & thrive in college, students must have a stake in their own education & know how to walk toward problems. This requires an ability & willingness to approach faculty, navigate bureaucracy, tap into resources, & ask for help. In other words, it requires maturity. If students don’t possess sufficient self-discipline, resilience, impulse-control, & a keen desire to learn, the college experience can have expensive & devastating long-term consequences."
[via: http://stevemiranda.wordpress.com/2010/07/26/the-answer-lies-in-recognizing-that-the-real-goal-of-childhood-is-maturity/ ]
nais
tcsnmy
schools
schooloness
stress
psychology
maturity
edication
unschooling
deschooling
impulse-control
self-discipline
resilience
learning
2008
toshare
topost
integrity
honor
character
responsibility
self-confidence
admissions
collegeadmissions
colleges
universities
readiness
ivyleague
caroldweck
margaretmead
stressmanagement
michellegall
williamstixrud
success
relationships
self-knowledge
sat
well-being
parenting
happiness
[via: http://stevemiranda.wordpress.com/2010/07/26/the-answer-lies-in-recognizing-that-the-real-goal-of-childhood-is-maturity/ ]
july 2010 by robertogreco
Don't Run for Trains
july 2010 by robertogreco
"Snub your destiny. I have taught myself to resist running to keep on schedule. This may seem a very small piece of advice, but it registered. In refusing to run to catch trains, I have felt the true value of elegance and aesthetics in behaviour, a sense of being in control of my time, my schedule, and my life. Missing a train is only painful if you run after it! Likewise, not matching the idea of success others expect from you is only painful if that’s what you are seeking.
nassimtaleb
ratrace
autonomy
yearoff
selfdetermination
schedules
success
measurment
choice
control
cv
authority
peckingorder
hierarchy
trains
stress
blackswans
july 2010 by robertogreco
Linda Stone: Are We at War With Technology?
june 2010 by robertogreco
"Technologies like these offer this type of support in computing and communication contexts. We can know: Are we "embodied?" Breathing? Are posture and breathing compromised? Are we chronically in fight or flight "on technology?" Or, are we learning a new "how," a new way of being when "on technology?"
2010
attention
information
continuouspartialattention
lindastone
internet
technology
work
web
computers
email
biofeedback
heartrate
reading
distraction
stress
june 2010 by robertogreco
The Sabbatical | design mind
may 2010 by robertogreco
"A generative sabbatical — that year off work to travel, explore, draw, write a book, or otherwise indulge in creative pursuits — is perhaps the most idealized...A recuperative sabbatical is the most needed & the most practical. It is often unplanned and occurs only after the “sabbatee” reaches a breaking point — brought on by a chaotic workplace atmosphere of on-demand innovation, parallel work streams‚ and always-on digital lifestyles...I refer to this kind of recuperative time off as the “go away and try to remember whether you still like yourself” escape. It would be nice if we didn’t need this type of sabbatical, if our society and corporate culture were different, and we managed our time and relationships better. In reality, we not only need but also deserve them."
design
life
time
work
sabbaticals
yearoff
rest
creativity
cv
recuperation
burnout
stress
well-being
mind
may 2010 by robertogreco
BBC News - Why is teaching so stressful?
may 2010 by robertogreco
"Former teacher & ed researcher Dr Kevin Eames says pressures of job are very intense & draining. "It's exciting...adrenaline burn from classroom is like nothing else..."Teachers I've worked w/ who have come in from law, finance & journalism have commented that it is most demanding, tiring & busy thing they have ever done." Teachers have always had to get up in front of class & put on performance. But things seem to be getting tougher for teachers...very little down-time to re-charge & re-energise themselves."...But there is something else. Dr Eames says there has been a change in culture in recent years, which has turned students into consumers of ed services. "If something goes wrong - it's the teacher's fault. If the exam results are not what are expected it is also the teacher's fault. "It's this shift from pupils learning from someone who has the knowledge - to becoming consumers who are judging the providers of that knowledge - it's like a beauty contest into 'edutainment'""
teaching
stress
health
work
culture
uk
mentalhealth
schools
expectations
tcsnmy
demands
testing
standardizedtesting
pressure
may 2010 by robertogreco
Doing School - Pope, Denise Clark - Yale University Press
april 2010 by robertogreco
"follows 5 motivated & successful students through school year...students work hard in school, participate in extracurricular activities, serve communities, earn awards & honors, appear to uphold school values...on other hand, feel that in order to get ahead they must compromise values & manipulate system by scheming, lying, & cheating...they “do school...are not really engaged w/ learning nor commit to such values as integrity & community.
success
schools
society
integrity
values
education
standardizedtesting
grades
grading
learning
unschooling
deschooling
lying
cheating
tcsnmy
doingschool
schooliness
denisepope
books
2001
materialism
stress
curiosity
cooperation
scheming
assessment
evaluation
lcproject
april 2010 by robertogreco
YouTube - Getting In... Kindergarten pt.1
february 2010 by robertogreco
"A documentary about the Kindergarten Admissions Process in New York City."
admissions
privateschools
insanity
nyc
education
children
independentschools
schooling
stress
february 2010 by robertogreco
Why Kindergarten-Admission Tests Are Worthless -- New York Magazine
february 2010 by robertogreco
"Should a child’s fate be sealed by an exam he takes at the age of 4? Why kindergarten-admission tests are worthless, at best."
education
parenting
nyc
intelligence
testing
meritocracy
newyork
gifted
assessment
evaluation
stress
february 2010 by robertogreco
Op-Ed: Advanced Pressure - Video Library - The New York Times
january 2010 by robertogreco
"The filmmaker Vicki Abeles features the stories of students and teachers of Advanced Placement classes and the pressures they face in our achievement-obsessed culture."
film
documentary
applications
ap
highschool
education
health
teens
students
achievement
pressure
stress
rotelearning
rote
tcsnmy
broken
schools
schooling
january 2010 by robertogreco
click opera - Raise your spirit, level your society!
december 2009 by robertogreco
"Inequality is bad for us...message of The Spirit Level: Why more equal societies almost always do better, a new book by Richard Wilkinson and Kate Pickett, two epidemiologists...draws political conclusions from scientific observations, and as such it's full of fascinatingly counter-intuitive insights, such as the idea that inequality makes the lives of the rich worse as well as the lives of the poor. The authors take up and run with Oliver James's point that capitalism makes you mentally sick, saying that it's not just the poor who suffer from the effects of inequality, but the whole population; mental illness is five times higher across the whole population of the most unequal societies than it is in the most equal ones. It's not being poor per se that sucks, it's living amongst people with very different life outcomes. Mental illness and obesity, drug addiction and violence, teenage pregnancy and the weakening of community life -- all increase in more unequal societies."
culture
spirituality
economics
politics
disparity
inequality
sweden
japan
us
trends
books
capitalism
well-being
health
society
momus
research
uk
portugal
scandinavia
lifeexpectancy
poverty
mentalhealth
mentalillness
stress
gini
equality
december 2009 by robertogreco
Education Conservancy
december 2009 by robertogreco
"The Education Conservancy helps students, colleges and high schools overcome commercial interference in college admissions. By affirming educational values, EC works to reestablish educational authority, equity and access as college admission precepts. It unites educational principles with admission practices. It returns control of college admissions to those who are directly involved in education: students, colleges, parents and high schools. It calms the frenzy and hype that plague contemporary college admissions...The benefits and predictors of good education are knowable yet practically impossible to measure. * Rankings oversimplify and mislead.
education
nonprofit
highschool
stress
admissions
highereducation
rankings
sat
schools
deschooling
unschooling
alternative
tcsnmy
lcproject
december 2009 by robertogreco
The Dark Side of America’s Achievement Culture | Race to Nowhere
december 2009 by robertogreco
"Race To Nowhere is a groundbreaking documentary film that examines education, childhood and the unintended consequences of the achievement-obsessed way of life that permeates American education and culture. Unrelenting pressure, whether from well-intentioned parents, teachers, national leaders or from children themselves, is creating a generation suffering from unprecedented levels of stress, depression and burnout."
schools
schooling
film
documentary
education
success
stress
youth
children
parenting
tcsnmy
lcproject
alternative
well-being
racetonowhere
learning
teens
society
pressure
deschooling
unschooling
december 2009 by robertogreco
Challenge Success: Championing a Broader Vision of Success for Youth
december 2009 by robertogreco
"We believe that real success results from attention to the basic developmental needs of children and a valuing of different types of skills and abilities. In particular, we endorse a vision of success that emphasizes character, health, independence, connection, creativity, enthusiasm, and achievement.
robertevans
parenting
schools
schooling
lcproject
unschooling
deschooling
stress
homework
excellence
success
vision
youth
education
wendymogel
stanford
well-being
december 2009 by robertogreco
Can These Parents Be Saved: The Growing Backlash Against Over-Parenting - TIME
november 2009 by robertogreco
"Helicopter parents can be found across all income levels, races & ethnicities...even...grandparents...Why do grownups have to take over everything?...What boredom does is take away the noise...leave them w/ space to think deeply, invent their own game, create their own distraction...useful trampoline for children to learn how to get by...Other studies reinforce importance of play as essential protein in child's emotional diet...persisted across species & millenniums, perhaps as way to practice for adulthood, build leadership, sociability, flexibility, resilience...managers at JPL noticed younger engineers lacked problem-solving skills, though had top grades & test scores. Realizing older engineers had more play experience as kids...JPL eventually incorporated questions about job applicants' play backgrounds into interviews. "what produces learning & memory & well-being, play is as fundamental as any other aspect.''..."hurried lifestyle is source of stress & anxiety...depression.""
children
parenting
stress
anxiety
helicopterparents
play
neuroscience
problemsolving
criticalthinking
overparenting
childhood
families
unschooling
deschooling
boredom
tcsnmy
lcproject
november 2009 by robertogreco
Mind-opening lectures on the physiology of stress - Boing Boing
november 2009 by robertogreco
"Sapolsky's engaging, fascinating lectures trace all the ways that stress creates heretofore unseen ailments in a population that has largely cured all the fast-killing diseases and can now afford to contract slow and lingering ones. From psychogenic dwarfism -- children who stop growing and never go through puberty due to extreme abuse-stress, something that Peter Pan author JM Barrie suffered from -- to the effects of stress on the heart, brain, blood, and long term overall health, Sapolsky's research is mind-blowing to those of us who wear our stress and overwork like badges of honor.
robertsapolsky
learning
science
stress
research
health
psychology
november 2009 by robertogreco
W.O.W. 8/16/09 and my “Dirty Dozen for Black Swan Avoidance”. »
november 2009 by robertogreco
"1. Drive the biggest vehicle you can afford to drive. Your greatest risk of death comes from a motor vehicle accident. Despite all the data from the government on crash test safety, I can say unequivocally that in a 2-car accident, the person in the larger car always fairs better. ... 3. Do not road cycle or jog on public roads/roadsides. This is self-evident. ... 9. If you are retirement age and plan on moving to a new home…think twice. The stress pushes many seniors over the edge. If you do, buy an existing house. I have lost count of the number of retirees that have died of heart attacks while going through the stress of custom-building their retirement dream home. ... 11. If you are in any personal or professional relationship that exhausts you or otherwise causes your recurrent distress, then end the relationship immediately."
health
death
advice
survival
longevity
life
careers
stress
blackswans
safety
november 2009 by robertogreco
Caterina.net: Eustress
august 2009 by robertogreco
"I found the word "eustress" on a page from an online book or workshop about Stress Management page by a professor named Wes Sime, whom I was reading about in Steven Johnson's book Mind Wide Open: Your Brain and the Neuroscience of Everyday Life. He distinguishes two kinds of stress:
words
distress
eustress
language
failure
success
caterinafake
stevenjohnson
stress
slow
balance
experience
expectations
embarassment
august 2009 by robertogreco
Caterina.net: Being Lazy by doing too much
august 2009 by robertogreco
"There's a Buddhist teaching," one of our friends on the mailing list writes, "that the impulse to stay busy can be a particularly insidious form of laziness. As Sogyal Rinpoche put it:
culture
psychology
work
process
wisdom
productivity
balance
eustress
stress
caterinafake
sogyalrinpoche
laziness
india
western
slow
compulsivity
august 2009 by robertogreco
Reel Link Films - Race to Nowhere
may 2009 by robertogreco
"RACE TO NOWHERE is a close-up look at the pressures on today’s students, offering an intimate view of lives packed with activities, leaving little room for down-time or family time. Parents today are expected to raise high-achieving children, who are good at everything: academics, sports, the arts, community-service. The film tackles the tragic side of our often achievement-obsessed culture, with interviews that explore the hidden world of over-burdened schedules, student suicide, academic cheating, young people who have checked out.
education
schools
learning
children
teens
youth
stress
society
pressure
parenting
schooling
deschooling
unschooling
lcproject
well-being
tcsnmy
film
documentary
racetonowhere
may 2009 by robertogreco
Caterina.net: Three Smart Things About Sleeping Late
april 2009 by robertogreco
"1. You may need more sleep than you think Research by Henry Ford Hospital Sleep Disorders Center found that people who slept eight hours and then claimed they were "well rested" actually performed better and were more alert if they slept another two hours. That figures. Until the invention of the lightbulb (damn you, Edison!), the average person slumbered 10 hours a night.
sleep
creativity
cv
health
stress
april 2009 by robertogreco
Digital Overload Is Frying Our Brains | Wired Science from Wired.com
february 2009 by robertogreco
"Paying attention isn't a simple act of self-discipline, but a cognitive ability with deep neurobiological roots — and this complex faculty, says Maggie Jackson, is being woefully undermined by how we're living.
education
technology
attention
multitasking
singletasking
continuouspartialattention
overload
infooverload
brain
twitter
gtd
computers
productivity
creativity
psychology
memory
distraction
culture
society
neuroscience
stress
maggiejackson
february 2009 by robertogreco
Tarina - Teemu Arina’s blog on networked learning, knowlege and collaboration in organizations » Blog Archive » Subliminal pattern recognition and RSS readers
november 2008 by robertogreco
"This is exactly why those people who use RSS readers to scan through thousands of feeds, read blog posts from various decentrally connected sources and who engage themselves into assembling multiple unrelated sources of information into one (probing connections between them) have much greater ability to sense and respond to changing conditions in increasingly complex environments than those who read only the major newspapers, watch only the major news networks and don’t put themselves into a difficult situation of being hammered with a lot of stuff at once. Linear, intentional learning was how you learned in the past. Enter nonlinear, visually active way of learning of the future."
rss
overload
knowledge
networkedlearning
information
flow
generalists
filtering
stress
insight
teemuarina
learning
connections
gamechanging
november 2008 by robertogreco
Edge: EDGE MASTER CLASS 2008—CLASS 5 - THE IRONY OF POVERTY A Talk By Sendhil Mullainathan
november 2008 by robertogreco
"On the one hand, lack of slack tells us the poor must make higher quality decisions because they don't have slack to help buffer them with things. But even though they have to supply higher quality decisions, they're in a worse position to supply them because they're depleted. That is the ultimate irony of poverty. You're getting cut twice. You are in an environment where the decisions have to be better, but you're in an environment that by the very nature of that makes it harder for you apply better decisions."
poverty
economics
culture
decisionmaking
scarcity
stress
money
psychology
society
class
debt
poor
november 2008 by robertogreco
FT.com / Business Life - When death is a reminder to live [http://liftlab.com/think/laurent/2008/07/23/korean-well-dying/]
july 2008 by robertogreco
"new Korean craze of “well-dying”...country infatuated with “well-being” – living & eating healthily, even to point where tobacco-makers offer vitamin-enriched “well-being cigarettes” – training companies are now offering courses on dying
korea
death
life
stress
suicide
society
july 2008 by robertogreco
How to Unleash Your Creativity: Scientific American - "4 Competencies: capturing=preserving new ideas as they occur to you;..."
june 2008 by robertogreco
"challenging=giving ourselves tough problems to solve; broadening=more diverse your knowledge, more interesting interconnections; surrounding=interesting & diverse things & people around you"
creativity
psychology
thinking
howto
tips
problemsolving
science
art
process
howwework
notetaking
interdisciplinary
crosspollination
children
schooling
socialization
deschooling
unschooling
homeschool
education
learning
society
culture
stress
ideas
risk
personality
schools
techniques
teaching
lcproject
robertepstein
june 2008 by robertogreco
Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School [blog: http://brainrules.blogspot.com/]
june 2008 by robertogreco
"How do we learn? What exactly do sleep & stress do to our brains? Why is multi-tasking myth? Why is it so easy to forget—& so important to repeat new knowledge? Is it true that men & women have different brains?" + http://www.brainrules.net/the-rules
learning
brain
research
education
lifehacks
neuroscience
johnmedina
books
psychology
science
sleep
stress
teaching
brainresearch
information
efficiency
health
exercise
curiosity
memory
mind
june 2008 by robertogreco
YouTube - Authors@Google: Dr. John Medina
june 2008 by robertogreco
"Most of us have no idea what's really going on inside our heads. Yet brain scientists have uncovered details every business leader, parent, and teacher should know--such as the brain's need for physical activity to work at its best."
johnmedina
brainrules
psychology
learning
brain
curiosity
lcproject
teaching
stress
research
science
innovation
children
june 2008 by robertogreco
Too many choices -- good or bad -- can be mentally exhausting
april 2008 by robertogreco
"Having choices is typically thought of as a good thing. Maybe not, say researchers who found we are more fatigued and less productive when faced with a plethora of choices."
psychology
choice
culture
fatigue
sociology
society
abundance
capitalism
productivity
stress
april 2008 by robertogreco
Infomania: Why we can’t afford to ignore it any longer
april 2008 by robertogreco
"combination of e–mail overload & interruptions is widely recognized as major disrupter of knowledge worker productivity & quality of life, yet few organizations take serious action against it....action should be a high priority, by analyzing the severe
email
distraction
attention
productivity
work
technology
sms
concentration
continuouspartialattention
burnout
gtd
interruptions
psychology
stress
april 2008 by robertogreco
The Autumn of the Multitaskers
january 2008 by robertogreco
"Neuroscience is confirming what we all suspect: Multitasking is dumbing us down and driving us crazy. One man’s odyssey through the nightmare of infinite connectivity"
multitasking
continuouspartialattention
attention
psychology
neuroscience
behavior
brain
cognition
cognitive
concentration
memory
connectivity
culture
society
stress
productivity
education
learning
lifehacks
slow
mind
organization
theatlantic
technology
recession
trends
bubbles
mobile
phones
distraction
etiquette
economics
freedom
simplicity
digitalnatives
january 2008 by robertogreco
You're Not Fooling Anyone - Chronicle.com
november 2007 by robertogreco
"Holden Caulfield hunted phonies few blocks from here, but times have changed. Now the phonies — or people who think they are — hunt themselves....Columbia University held a well-attended workshop for young academics who feel like frauds."
academia
class
scholarship
stress
consciousness
success
education
failure
fraud
mfa
people
psychology
phd
society
impostorsyndrome
november 2007 by robertogreco
BBC NEWS | UK | England | Norfolk | Swearing at work can 'cut stress'
october 2007 by robertogreco
"the use of "taboo language" boosted team spirit. Professor Yehuda Baruch, professor of management, warned that attempts to prevent workers from swearing could have a negative impact."
language
psychology
work
stress
swearing
leadership
administration
management
october 2007 by robertogreco
BBC NEWS | Health | Cynicism link with heart disease
january 2007 by robertogreco
"Being cynical can increase the risk of heart disease, US researchers claim."
health
research
stress
emotions
psychology
cynicism
i'mscrewed
january 2007 by robertogreco
Creating Passionate Users: The Asymptotic Twitter Curve
december 2006 by robertogreco
"The brain scientists now tell us that becoming an expert is not a matter of being a prodigy, it's a matter of being able to focus."
time
management
focus
intelligence
work
distraction
twitter
online
internet
rss
socialsoftware
socialnetworks
social
software
web
networking
networks
technology
multitasking
continuouspartialattention
attention
blogs
email
etiquette
locative
stress
productivity
kathysierra
december 2006 by robertogreco
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