Decide to do just the first little part of it — just the first minute, or even 30 seconds of it. Getting started is the only thing in the world that matters.

As you saw in my ultra light packing post I don’t pack many clothes while traveling. 3 shirts, 3 socks, 3 underwear. That means I have to wash my clothes often.

I’ve made that journey twice and I can tell you that it is possible to move your site from Tumblr to WordPress without any significant front-end changes.

Let me show you how.

Mac OS X Lion will debut in July and this handy set of instructions from Egg Freckles will let you create a boot disc for installation. OS X Lion will be distributed via the Mac App Store and you can download the installer files to your hard drive. Once you have the installer files, follow these steps to create your very own boot disc:

The subject of this book is Vipassana meditation practice. Repeat, practice. This is a meditation manual, a nuts-and-bolts, step-by-step guide to Insight meditation. It is meant to be practical. It is meant for use.

There are already many comprehensive books on Buddhism as a philosophy, and on the theoretical aspects of Buddhist meditation. If you are interested in that material we urge you to read those books. Many of them are excellent. This book is a 'How to.' It is written for those who actually want to meditate and especially for those who want to start now.