There's nothing like a power nap to restore energy and improve productivity. Now you can get the "ultimate" power nap by timing it precisely for when your body and mind may most need it, using this Take a Nap Nap Wheel. More »

Daniel Tenner has spent a lot of time thinking about (and taking) naps. What follows is his experience learning to master 20 minute power naps even though he normally takes 30 minutes to fall asleep. More »

Programmer Oscar Del Ben discusses how he rearranged his life to fit an up-at-5-am schedule and how it's made him more productive, including tips for how he was able to make the transition to being an early riser. More »