U.S.-record-holding memory champ Joshua Foer explains how anyone with an average memory can significantly boost her memory by creating visual, spatial "memory palaces" to store information. He used these methods to memorize the order of a shuffled deck of cards in a minute and forty-one seconds; you can use it for any number of more practical memory applications. More »

Bad habits are one of the biggest targets for resolutions in the new year, but very prone to failure. Replacing bad habits with new behavior can be tough, but it's not impossible. Here are a few great tips to help. More »

If you're serious about getting the most mileage from that brain of yours, a new study points out that people form stronger, more lasting memories when they're relaxed. More »

If shyness dictates that you slink away to a corner rather than engage with people when you get in a public place, veteran photographer David Hurn suggests that photography is a perfect tool for overcoming shyness. More »