phorsfall + lifehacks   7

Relax Like A Pro: 5 Steps to Hacking Your Sleep | The Blog of Author Tim Ferriss
2 tablespoons of flaxseed oil (120-240 calories) can be used in combination with the above to further increase cell repair during sleep and thus decrease fatigue
lifehacks  sleep 
february 2008 by phorsfall

Copy this bookmark:



description:


tags: