patrickrhone + barefoot   4

The QLE Barefoot Primer
"Barefoot running is all the rage these days, and since I'm a fan and April is health-nut month, I thought I'd write up some of my knowledge and experiences with the barefoot scene."
running  barefoot  from twitter
8 weeks ago by patrickrhone
Natural Running Form |
Good tips for natural (barefoot) running form.
running  barefoot 
november 2011 by patrickrhone
The Lost Secret of Running - Video Library - The New York Times
Christopher McDougall demonstrates a lost running technique from the 1800s called the 100-Up.
running  barefoot 
november 2011 by patrickrhone

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