"Honest psychologists and good spiritual healers often advise patients with overactive minds and squirrel-like attention spans and problems focusing and problems sleeping, they will tell them not to pop some Ritalin or merely take an herbal tincture and eat more leafy greens, but to go home right now and, yes, clean out your closets. Clear out your clutter. Strip it all to the beautiful essentials and then keep it that way."