coldbrain + psychology 52
Affordance - Wikipedia, the free encyclopedia
8 weeks ago by coldbrain
Different definitions of affordance that have developed are explained in the following sections. The original definition described all action possibilities that are physically possible. This was then refined to describe action possibilities of which an actor is aware. The term has further evolved for use in the context of HCI as indicating the easy discoverability of possible actions.
usability
research
psychology
design
ui
hci
8 weeks ago by coldbrain
The Baader-Meinhof Phenomenon • Damn Interesting
february 2012 by coldbrain
You may have heard about Baader-Meinhof Phenomenon before. In fact, you probably learned about it for the first time very recently. If not, then you just might hear about it again very soon. Baader-Meinhof is the phenomenon where one happens upon some obscure piece of information– often an unfamiliar word or name– and soon afterwards encounters the same subject again, often repeatedly. Anytime the phrase “That’s so weird, I just heard about that the other day” would be appropriate, the utterer is hip-deep in Baader-Meinhof.
attention
brain
patterns
psychology
science
coincidence
recency
baadermeinhof
february 2012 by coldbrain
Amazon.com: How to Win Friends
april 2011 by coldbrain
From an era when 'self-help' books had genuine depth, Dale Carnegie's "How to Win Friends and Influence People" has influenced the world. No book in the self-help category matters more than this one.
books
psychology
influencing
dalecarnegie
april 2011 by coldbrain
A Mystery: Why Can't We Walk Straight? on Vimeo
march 2011 by coldbrain
Try as you might, you can't walk in a straight line without a visible guide point, like the Sun or a star. You might think you're walking straight, but as NPR's Robert Krulwich reports, a map of your route would reveal you are doomed to walk in circles.
animation
psychology
science
video
robertkrulwich
npr
walking
march 2011 by coldbrain
Print - The Brain That Changed Everything - Esquire
march 2011 by coldbrain
When a surgeon cut into Henry Molaison's skull to treat him for epilepsy, he inadvertently created the most important brain-research subject of our time — a man who could no longer remember, who taught us everything we know about memory. Six decades later, another daring researcher is cutting into Henry's brain. Another revolution in brain science is about to begin.
psychology
memory
brain
science
neuroscience
from delicious
march 2011 by coldbrain
A False Sense « RyanHoliday.net
february 2011 by coldbrain
There is a bunch of data that shows that the more we talk about things, the less we tend to actually accomplish them. This is because—and I’m sure you can think of a person in your life who does this a lot—the act of articulating the goal entails visualizing the achievement of it, and thus partially gives us credit for it in our own minds and reduces the motivation to actually do it. So doing this diminishes the payoff. There are many people smarter than I who have written about this, but there is a word for such a process that I think its very important. It’s called reification.
reification
ryanholiday
life
psychology
goals
information
accomplishment
from delicious
february 2011 by coldbrain
Shepard tone - Wikipedia, the free encyclopedia
february 2011 by coldbrain
A Shepard tone, named after Roger Shepard, is a sound consisting of a superposition of sine waves separated by octaves. When played with the base pitch of the tone moving upwards or downwards, it is referred to as the Shepard scale. This creates the auditory illusion of a tone that continually ascends or descends in pitch, yet which ultimately seems to get no higher or lower.[1] It has been described as a "sonic barber's pole".[2]
auditoryillusion
music
psychology
wikipedia
science
audio
tone
from delicious
february 2011 by coldbrain
Yes! 50 Scientifically Proven Ways to Be Persuasive « alex.moskalyuk
february 2011 by coldbrain
50 scientifically proven ways constitute 50 chapters of the book, longest of which take 7 pages. The authors take the position that persuasion is a science, not art, hence with the right approach anybody can become the master in the skill of persuasion. So, what are the 50 ways?
psychology
marketing
persuasion
communication
business
advertising
from delicious
february 2011 by coldbrain
9 Secret Ways to Persuade and Influence People - by Dumb Little Man
february 2011 by coldbrain
Persuasiveness is one of the most important skills anyone can learn because it is useful in countless situations. At work, at home, and in your social life, the ability to be persuasive and influence others can be instrumental for achieving goals and being happy.
persuasion
psychology
relationships
influencing
from delicious
february 2011 by coldbrain
6 Weapons of Influence
february 2011 by coldbrain
Why do people say 'yes'? How can we get them to comply with our requests? I asked my Fripp Associate David Palmer, PhD, MBA, CPA, an expert on negotiations and marketing. David Palmer has read more business books and managements books than any other person I have ever met; without hesitation he always refers to the best book to help anyone in their career is Robert Cialdini's Influence: Science and Practice. Enjoy my interview. You next logic step is to buy Dr. Cialdini's book.
psychology
negotiation
persuasion
business
from delicious
february 2011 by coldbrain
If we try to engineer perfect children, will they grow up to be unbearable? - By Katie Roiphe - Slate Magazine
february 2011 by coldbrain
If we try to engineer perfect children, will they grow up to be unbearable?
parenting
children
culture
family
psychology
from delicious
february 2011 by coldbrain
Bering in Mind: Is killing yourself adaptive? That depends: An evolutionary theory about suicide
january 2011 by coldbrain
Most psychological science is the science of being and feeling like a human being, and since there is only one human being that I have or ever will have experience in being, it is not always clear to me where my career ends and my personal life begins. And this is especially salient to me right now because, like many other adult gay commentators and horrified onlookers, the raft of gay teen suicides in recent weeks has reawakened memories of my own adolescent battles with suicidal thought. There is so much I want to say about this, in fact, that I’ll be breaking this column up into two separate posts, for I’m reminded of the many illuminating theories and studies on suicide I’ve come across over the years that helped me to understand—and more importantly to overcome and to escape from—that frighteningly intoxicating desire to prematurely rid myself of a seemingly interminable hell.
suicide
evolution
psychology
science
brain
from delicious
january 2011 by coldbrain
Don’t Take No For An Answer — PsyBlog
december 2010 by coldbrain
The key is transforming the 'no' from a flat refusal into an obstacle to be surmounted. If you can deal with the obstacle, the theory goes, your request is more likely to be granted.
psychology
negotiation
communication
research
management
influencing
yes
december 2010 by coldbrain
The Spoils of Happiness - NYTimes.com
december 2010 by coldbrain
“What is happiness?” is one of those strange questions philosophers ask, and it’s hard to answer. Philosophy, as a discipline, doesn’t agree about it. Philosophers are a contentious, disagreeable, lot by nature and training. But the question’s hard because of a problematic prejudice about what kind of thing happiness might be. I’d like to diagnose the mistake and prescribe a corrective.
psychology
life
philosophy
health
happiness
experience
december 2010 by coldbrain
Getting to Yes: Negotiating an Agreement Without Giving In: Amazon.co.uk: Roger Fisher, William Ury: Books
december 2010 by coldbrain
Negotiation is a way of life for the majority of us. Whether we're at work, at home or simply going out, we want to participate in the decisions that affect us. Nowadays, hardly anyone gets through the day without a single negotiation, yet, few of us are armed with the effective, powerful negotiating skills that prevent stubborn haggling and ensure mutual problem-solving. Fisher and Ury cut through the jargon to present a few easily remembered principles that will guide you to success, no matter what the other side does or whatever dirty tricks they resort to. They include:--Don't bargain over positions--Separate people from the problem--Insist on objective criteria--What if they won't play? (20021018)
books
negotiation
psychology
december 2010 by coldbrain
Mind - Research Upends Traditional Thinking on Study Habits - NYTimes.com
december 2010 by coldbrain
The finding undermines the common assumption that intensive immersion is the best way to really master a particular genre, or type of creative work, said Nate Kornell, a psychologist at Williams College and the lead author of the study. “What seems to be happening in this case is that the brain is picking up deeper patterns when seeing assortments of paintings; it’s picking up what’s similar and what’s different about them,” often subconsciously.
learning
education
psychology
research
brain
december 2010 by coldbrain
Scratching an itch through the scalp to the brain : The New Yorker
october 2010 by coldbrain
Its mysterious power may be a clue to a new theory about brains and bodies.
itching
scratching
psychology
science
brain
drugs
neuroscience
biology
october 2010 by coldbrain
Why do we eat chilli? | Jason Goldman | Science | guardian.co.uk
october 2010 by coldbrain
Chillies burn our tongues, make our eyes water and bring us out in a sweat. Jason Goldman looks at a peculiarly human form of masochism
chilli
psychology
food
heat
pain
october 2010 by coldbrain
The Myers-Briggs Personality Test
october 2010 by coldbrain
Today we're going to delve into the murky depths of Jungian psychology, and examine one of its most popular surviving manifestations. The Myers-Briggs test is used all over the world, and is the single most popular psychometric system, with the full formal version of the test given more than 2,000,000 times a year. But is it a valid psychological tool, is it just another pop gimmick like astrology, or is the truth somewhere in between?
myers-briggs
psychology
personality
scepticism
psychometrics
test
october 2010 by coldbrain
Does Your Language Shape How You Think? - NYTimes.com
october 2010 by coldbrain
Seventy years ago, in 1940, a popular science magazine published a short article that set in motion one of the trendiest intellectual fads of the 20th century. At first glance, there seemed little about the article to augur its subsequent celebrity. Neither the title, “Science and Linguistics,” nor the magazine, M.I.T.’s Technology Review, was most people’s idea of glamour. And the author, a chemical engineer who worked for an insurance company and moonlighted as an anthropology lecturer at Yale University, was an unlikely candidate for international superstardom. And yet Benjamin Lee Whorf let loose an alluring idea about language’s power over the mind, and his stirring prose seduced a whole generation into believing that our mother tongue restricts what we are able to think.
linguistics
culture
psychology
science
language
brain
philosophy
cognition
october 2010 by coldbrain
Reading in the Brain: The Science and Evolution of a Human Invention: Amazon.co.uk: Stanislas Dehaene: Books
october 2010 by coldbrain
How can a few black marks on a white page evoke an entire universe of sounds and meanings? In this riveting investigation, Stanislas Dehaene provides an accessible account of the brain circuitry of reading and explores what he calls the "reading paradox": Our cortex is the product of millions of years of evolution in a world without writing, so how did it adapt to recognize words? Reading in the Brain describes pioneering research on how we process language, revealing the hidden logic of spelling and the existence of powerful unconscious mechanisms for decoding words of any size, case, or font.
reading
brain
psychology
science
language
october 2010 by coldbrain
The Point Magazine
october 2010 by coldbrain
The pickup craze began in 2005, with the publication of Neil Strauss’s The Game: Penetrating the Secret Society of Pickup Artists. The book remained high up on the New York Times Bestseller List for over a month, sold hundreds of thousands of copies, and spawned not only a follow-up by Strauss himself, but also countless imitations in print as well as a cable television show. Despite being packaged like a bible and despite its chapter headings, The Game is less a how-to book and more a narrative of the author’s time spent in the (then-underground) “pickup community.” And what a narrative it is: within the space of two years, Strauss was transformed from a short, skinny, balding, let’s-just-be-friends type into one of the greatest pickup artists in the world. At the height of his “gaming” activity he had eight steady sexual partners—who all knew about each other—and was maneuvering himself into threesomes on a regular basis.
writing
psychology
sex
relationships
october 2010 by coldbrain
The Texas Sharpshooter Fallacy « You Are Not So Smart
september 2010 by coldbrain
The Misconception: You take randomness into account when determining cause and effect.
The Truth: You tend to ignore random chance when the results seem meaningful or when you want a random event to have a meaningful cause.
psychology
statistics
logic
bias
fallacies
coincidence
randomness
fallacy
probability
The Truth: You tend to ignore random chance when the results seem meaningful or when you want a random event to have a meaningful cause.
september 2010 by coldbrain
Self-actualization - Wikipedia, the free encyclopedia
september 2010 by coldbrain
Self-actualization is a term that has been used in various psychology theories, often in slightly different ways (e.g., Goldstein, Maslow, Rogers). The term was originally introduced by the organismic theorist Kurt Goldstein for the motive to realize one's full potential. In his view, it is the master motive—indeed, the only real motive a person has, all others being merely manifestations of it. However, the concept was brought to prominence in Abraham Maslow's hierarchy of needs theory as the final level of psychological development that can be achieved when all basic and mental needs are fulfilled and the "actualisation" of the full personal potential takes place.
selfactualization
reference
wikipedia
psychology
motivation
enlightenment
sociology
theory
maslow
advice
september 2010 by coldbrain
Daniel Kahneman: The riddle of experience vs. memory | Video on TED.com
september 2010 by coldbrain
Using examples from vacations to colonoscopies, Nobel laureate and founder of behavioral economics Daniel Kahneman reveals how our "experiencing selves" and our "remembering selves" perceive happiness differently. This new insight has profound implications for economics, public policy -- and our own self-awareness.
psychology
experience
happiness
danielkahneman
behavioural
life
science
brain
video
memory
ted
september 2010 by coldbrain
How Creative Are You? - Newsweek
september 2010 by coldbrain
Just as an IQ test tracks intelligence, the Torrance Test of Creative Thinking measures your CQ: how well you think creatively. Usually a 90-minute series of discrete tasks administered by a psychologist, the Torrance Test is not a perfect measure of creativity. But it has proven remarkably accurate in predicting creative accomplishments. We asked a group of ordinary children and adults to try their hands at several drawing tests: everyone was presented with incomplete line drawings and was given five minutes to turn them into pictures. We then sent a selection of the results to two well-known creativity scholars.
education
psychology
creativity
research
brain
innovation
ideas
people
test
drawing
september 2010 by coldbrain
Availability heuristic - Wikipedia, the free encyclopedia
august 2010 by coldbrain
The availability heuristic is a phenomenon (which can result in a cognitive bias) in which people predict the frequency of an event, or a proportion within a population, based on how easily an example can be brought to mind.
psychology
behaviour
wikipedia
reference
heuristics
bias
decisions
august 2010 by coldbrain
Findings - Discovering the Virtues of a Wandering Mind - NYTimes.com
august 2010 by coldbrain
In the past, daydreaming was often considered a failure of mental discipline, or worse. Freud labeled it infantile and neurotic. Psychology textbooks warned it could lead to psychosis. Neuroscientists complained that the rogue bursts of activity on brain scans kept interfering with their studies of more important mental functions.
But now that researchers have been analyzing those stray thoughts, they’ve found daydreaming to be remarkably common — and often quite useful. A wandering mind can protect you from immediate perils and keep you on course toward long-term goals. Sometimes daydreaming is counterproductive, but sometimes it fosters creativity and helps you solve problems.
culture
education
daydreaming
dreaming
attention
brain
distraction
neuroscience
psychology
research
multitasking
behaviour
But now that researchers have been analyzing those stray thoughts, they’ve found daydreaming to be remarkably common — and often quite useful. A wandering mind can protect you from immediate perils and keep you on course toward long-term goals. Sometimes daydreaming is counterproductive, but sometimes it fosters creativity and helps you solve problems.
august 2010 by coldbrain
Why Chinese Is So Damn Hard
august 2010 by coldbrain
The first question any thoughtful person might ask when reading the title of this essay is, "Hard for whom?" A reasonable question. After all, Chinese people seem to learn it just fine. When little Chinese kids go through the "terrible twos", it's Chinese they use to drive their parents crazy, and in a few years the same kids are actually using those impossibly complicated Chinese characters to scribble love notes and shopping lists. So what do I mean by "hard"?
writing
learning
linguistics
language
humour
chinese
mandarin
psychology
culture
history
august 2010 by coldbrain
Out of Sync — The Good Men Project Magazine
august 2010 by coldbrain
Puberty is difficult enough. Imagine going through it when you’re nine.
psychology
life
science
children
sex
biology
puberty
august 2010 by coldbrain
RSA - No limits
august 2010 by coldbrain
Psychologist Anders Ericsson and other researchers in the field of ‘expertise studies’ have, in recent years, introduced a plethora of new information about how people develop advanced skills that is beginning to change our view of human potential and its limits. This is an opportunity to move the public conversation beyond clichés such as innate talent, giftedness and nature versus nurture, instead moving towards a more nuanced discussion of how human skills actually develop, ultimately helping people to maximise their potential.
learning
psychology
creativity
sports
ideas
experience
expertise
skill
talent
august 2010 by coldbrain
The best vacation ever - The Boston Globe
august 2010 by coldbrain
How should you spend your time off? Believe it or not, science has some answers.
psychology
science
vacation
holiday
perception
memory
travel
august 2010 by coldbrain
Reading in the Brain - The Barnes
august 2010 by coldbrain
In this clearly written summary of the field, Dehaene is primarily interested in two separate mysteries. The first mystery is how the individual human brain learns to read. What changes take place inside our head between kindergarten and second grade, when most of us start to take literacy for granted? How do we go from sounding out syllables, carefully parsing the phonetics of each word, to becoming fluent readers? And how does this incredibly complicated act become automatic, so that evn ths sntnce cn b quikly undrstd?
perception
brain
reading
psychology
books
learning
language
august 2010 by coldbrain
Cary in the Sky with Diamonds | Vanity Fair
july 2010 by coldbrain
Before Timothy Leary and the Beatles, LSD was largely unknown and unregulated. But in the 1950s, as many as 100 Hollywood luminaries—Cary Grant and Esther Williams among them—began taking the drug as part of psychotherapy. With LSD research beginning a comeback, the authors recount how two Beverly Hills doctors promoted a new “wonder drug,” at $100 a session, profoundly altering the lives of their glamorous patients, Balaban included.
lsd
drugs
lifestyle
hollywood
health
psychology
culture
july 2010 by coldbrain
The myth of “programming is the only creativity”
july 2010 by coldbrain
The less people are required to learn programming in order to be creative with computers, the more creative work you get. http://j.mp/csBNoP
– Tim Carmody (tcarmody) http://twitter.com/tcarmody/statuses/19291759796
programming
creativity
development
psychology
technology
apple
culture
– Tim Carmody (tcarmody) http://twitter.com/tcarmody/statuses/19291759796
july 2010 by coldbrain
How underdogs can win : The New Yorker
june 2010 by coldbrain
"David’s victory over Goliath, in the Biblical account, is held to be an anomaly. It was not. Davids win all the time. The political scientist Ivan Arreguín-Toft recently looked at every war fought in the past two hundred years between strong and weak combatants. The Goliaths, he found, won in 71.5 per cent of the cases."
business
gladwell
history
psychology
strategy
sports
june 2010 by coldbrain
Author Nicholas Carr: The Web Shatters Focus, Rewires Brains | Magazine
june 2010 by coldbrain
"A 2007 scholarly review of hypertext experiments concluded that jumping between digital documents impedes understanding. And if links are bad for concentration and comprehension, it shouldn’t be surprising that more recent research suggests that links surrounded by images, videos, and advertisements could be even worse."
attention
brain
distraction
education
neuroscience
psychology
science
cognition
learning
internet
june 2010 by coldbrain
The Atlantic :: Magazine :: The Genius of QVC
may 2010 by coldbrain
"The QVC process is so finely calibrated that a producer watches call volume in real time; whenever it spikes, the host hears a voice in his or her ear: “Whatever you just said, say it again. It’s working.” The lessons are disseminated to other hosts, and to the product spokespeople, who must spend hours training before they may present their products on air."
economics
media
psychology
shopping
television
may 2010 by coldbrain
INTJ Personal Growth
march 2010 by coldbrain
Yeah, so, apparently I'm not supposed to be so sarcastic.
intj
myers-briggs
personality
psychology
march 2010 by coldbrain
How a New Jobless Era Will Transform America - Magazine - The Atlantic
march 2010 by coldbrain
How unemployment will continue to rise, despite the recession being over. The effects this will have on an entire generation - personally, and at the family/community level.
economics
demographics
recession
unemployment
psychology
society
march 2010 by coldbrain
Easy = True - The Boston Globe
february 2010 by coldbrain
'Cognitive fluency' is a measure of how easy it is to think about something. Whilst it is fairly straghtforward to accept that easy-to-understand concepts are more widely accepted, it is surprising just how far this permeates our thinking.
psychology
brain
research
society
language
february 2010 by coldbrain
Solved: The mathematics of the Hollywood blockbuster - physics-math - 18 February 2010 - New Scientist
february 2010 by coldbrain
How film-makers have (consciously or otherwise) adopted the 1/f fluctuation to reflect human attention spans.
psychology
science
attention
cinema
mathematics
february 2010 by coldbrain
A Reporter at Large: The Interpreter : The New Yorker
february 2010 by coldbrain
"Unrelated to any other extant tongue, and based on just eight consonants and three vowels, Pirahã has one of the simplest sound systems known. Yet it possesses such a complex array of tones, stresses, and syllable lengths that its speakers can dispense with their vowels and consonants altogether and sing, hum, or whistle conversations. It is a language so confounding to non-natives that until Everett and his wife, Keren, arrived among the Pirahã, as Christian missionaries, in the nineteen-seventies, no outsider had succeeded in mastering it."
culture
psychology
science
language
linguistics
chomsky
anthropology
piraha
february 2010 by coldbrain
Prisoners of Parole - NYTimes.com
february 2010 by coldbrain
"Alm had stumbled onto an effective strategy for keeping people out of prison, one that puts a fresh twist on some venerable ideas about deterrence. Classical deterrence theory has long held that the threat of a mild punishment imposed reliably and immediately has a much greater deterrent effect than the threat of a severe punishment that is delayed and uncertain. Recent work in behavioral economics has helped to explain this phenomenon: people are more sensitive to the immediate than the slightly deferred future and focus more on how likely an outcome is than how bad it is. In the course of implementing HOPE, Alm discovered another reason why the strategy works: people are most likely to obey the law when they’re subject to punishments they perceive as legitimate, fair and consistent, rather than arbitrary and capricious."
psychology
crime
rehabilitation
punishment
prison
february 2010 by coldbrain
Obsessed With the Internet: A Tale From China | Magazine
january 2010 by coldbrain
"On a hot afternoon in August, a mother, father, and son climbed into their car and set out for the Qihang Salvation Training Camp in rural China. The facility was only a half hour from their hotel in Nanning, but the drive felt much longer to Deng Fei and Zhou Juan. In the backseat, their son, Deng Senshan, said almost nothing the entire way. He wore a sickish look as he gazed at the whizzing tableau of warehouses, unfinished buildings, and open fields of southern China’s Guangxi province. He didn’t want to go to the camp — who would? — but his parents felt they had no choice."
china
addiction
psychology
society
health
politics
education
internet
culture
january 2010 by coldbrain
Christian Longo Murders - Death Row Execution Policy - Esquire
january 2010 by coldbrain
"Eight years ago, Christian Longo murdered his wife and three children. On the lam, he assumed the identity of the author, a man he'd never met. Now their long, twisted relationship culminates in a final, chilling bargain."
murder
psychology
crime
deathrow
organdonation
january 2010 by coldbrain
30 Minutes a Day — Jack Cheng
november 2009 by coldbrain
"If you’re like me, there are times when you get so excited about learning something new that you spend a day or two on it non-stop, only to get tired of it and move on to something else. [...] When trying to develop a new skill, the important thing isn’t how much you do; it’s how often you do it."
memory
learning
psychology
brain
time
motivation
november 2009 by coldbrain
Dreyfus model of skill acquisition
november 2009 by coldbrain
"The Dreyfus Model of Skill Acquisition postulates that when individuals acquire a skill through external instruction, they normally pass through five stages. This model, first proposed by Stuart Dreyfus and Hubert Dreyfus in 1980 proposes that the five stages of skill acquisition are: Novice, Advanced beginner, Competent, Proficient and Expert."
development
learning
education
psychology
acquisition
knowledge
dreyfus
skills
november 2009 by coldbrain
Letter to a young procrastinator. - By Seth Stevenson - Slate Magazine
november 2009 by coldbrain
"Slate has asked me to offer you a few words of advice—as I, too, am a procrastinator. Always have been. In college, I'd start 10-page papers after midnight on the day they were due. Half my memories of this period involve screaming at my printer to print faster, ripping the pages from its maw, and then sprinting to my professor's office with moments to spare, sweat streaming down my face."
productivity
procrastination
slate
lifestyle
advice
humour
psychology
november 2009 by coldbrain
Important work can be done while daydreaming - The Boston Globe
november 2009 by coldbrain
"A wandering mind can do important work, scientists are learning - and may even be essential."
creativity
inspiration
learning
science
psychology
brain
research
daydreaming
neuroscience
november 2009 by coldbrain
FT.com / Reportage - Is a high IQ a burden as much as a blessing?
november 2009 by coldbrain
"The Metropolitan Club, on Fifth Avenue at 60th street, is a palazzo in the mighty Manhattan style. Damn the expense. That’s what J.P. Morgan is supposed to have said when he commissioned Stanford White, the city’s most flamboyant architect, to build him a private gentleman’s club in 1894. Inside, on a Monday evening in late January, only a few members drifted over the red, monogrammed carpets, but it was still early, only a little after seven. This, however, is when Marilyn vos Savant likes to show up."
culture
science
statistics
iq
intelligence
psychology
brain
november 2009 by coldbrain
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