cmannes + weight_loss   5

Jawbone's Up wristband warms up at AT&T store, wants you faster, stronger
Jawbone's fitness-obsessed wristband appears to be closing in on the retail finish line. The Up pairs with what appears to be an iOS app, (no news on whether an Android version is in the pipeline), and will pile on the guilt about your disgustingly sedentary lifestyle. You can have the luxury of feeling like a weight loss reality show contestant by scheduling "get up and move" reminders when you've succumbed to watching back-to-back mediocre sitcoms with a Doritos family bag chaser. There's also a sleep tracker and a challenge tab to plot your amazing weight loss journey (or descent to an early demise) against friends and family. It'll monitor what you eat, and even tell you which foods "help you feel your best." (We think it's cake.) No word on price or arrival date just yet, so you'll just have to put up with Autom until we hear more.

[Thanks, Luke]

Jawbone's Up wristband warms up at AT&T store, wants you faster, stronger originally appeared on Engadget on Thu, 13 Oct 2011 16:56:00 EDT. Please see our terms for use of feeds.
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accessories  apps  ATT  eat  eating  fit  fitness  fitness_gadget  fitness_gadgets  FitnessGadget  FitnessGadgets  health  health_apps  HealthApps  iOS  iphone_app  IphoneApp  Jawbone  jawbone_up  JawboneUp  lifestyle  mobile_apps  MobileApps  mobilepostcross  sleep  sleeping  tease  teaser  Up  wearable  weight_loss  WeightLoss  wristband  wristbands  from google
october 2011 by cmannes
Vary Your Calorie Intake to Break Through a Weight Loss Plateau [Weight Loss]
If you're trying to lose weight and find that all of the sudden it seems impossible to shed more pounds than it was at the beginning, you may have hit a plateau. Nutrition Diva suggests one way to overcome the hurdle is calorie cycling. More »
Weight_loss  Eating  Health  Nutrition  Top  from google
august 2011 by cmannes
Make a Sleep Plan to Help You Lose Weight [Sleep]
Making a commitment to losing weight usually involves making a serious commitment to change your lifestyle permanently. Most of us immediately tackle diet and exercise, but there's another area often overlooked that many of us need to adjust to live healthier lives: sleep. More »
Sleep  Fitness  Health  Household  Lifestyle  routine  Schedule  Stress  Tips  Weight_loss  from google
june 2011 by cmannes
The best way to lose weight is to lie to yourself [Psychology]
Looking to shed some pounds and take part in a massive act of self-deception? You can't fool your stomach into feeling full. However, you can fool your brain into enjoying healthy fruits and vegetables as much as high-fat indulgences. More »
Psychology  biochemistry  calorie  Diet  Food  ghrelin  Science  Top  Weight_loss  from google
june 2011 by cmannes
How Many Calories Would You Burn If You Switched to a Standing Desk? [Weight Loss]
A standing desk can help you avoid the health risks of sitting at a desk all day and also burn more calories while you're at it. This calorie-burn calculator from Just Stand reveals just how many extra calories. More »
Weight_loss  Desk  Ergonomics  Health  Top  from google
may 2011 by cmannes

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