cmannes + sleep   4

Jawbone's Up wristband warms up at AT&T store, wants you faster, stronger
Jawbone's fitness-obsessed wristband appears to be closing in on the retail finish line. The Up pairs with what appears to be an iOS app, (no news on whether an Android version is in the pipeline), and will pile on the guilt about your disgustingly sedentary lifestyle. You can have the luxury of feeling like a weight loss reality show contestant by scheduling "get up and move" reminders when you've succumbed to watching back-to-back mediocre sitcoms with a Doritos family bag chaser. There's also a sleep tracker and a challenge tab to plot your amazing weight loss journey (or descent to an early demise) against friends and family. It'll monitor what you eat, and even tell you which foods "help you feel your best." (We think it's cake.) No word on price or arrival date just yet, so you'll just have to put up with Autom until we hear more.

[Thanks, Luke]

Jawbone's Up wristband warms up at AT&T store, wants you faster, stronger originally appeared on Engadget on Thu, 13 Oct 2011 16:56:00 EDT. Please see our terms for use of feeds.
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accessories  apps  ATT  eat  eating  fit  fitness  fitness_gadget  fitness_gadgets  FitnessGadget  FitnessGadgets  health  health_apps  HealthApps  iOS  iphone_app  IphoneApp  Jawbone  jawbone_up  JawboneUp  lifestyle  mobile_apps  MobileApps  mobilepostcross  sleep  sleeping  tease  teaser  Up  wearable  weight_loss  WeightLoss  wristband  wristbands  from google
october 2011 by cmannes
Why Young Children Protest Bedtime: A Story of Evolutionary Mismatch
A Darwinian, evolutionary perspective helps us understand why young children put up such a fuss about bedtime. Every parent should realize that their child is not just testing their will. The child, for good reasons, is experiencing fear, maybe even terror.
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Child Development


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Child_Development  Education  Evolutionary_Psychology  Parenting  Sleep  bedtime_protest  children's_fears  evolutioinary_mismatch  evolution  from google
october 2011 by cmannes
Find Your Perfect Bedtime and Get the Right Amount of Sleep [Sleep]
Getting enough sleep is critical for good health, but the old advice about needing eight hours of sleep can vary by person. A better way to find your optimal bedtime is to conduct an experiment to find when you naturally wake up. Here's how. More »
Sleep  Energy  Health  rest  Top  from google
june 2011 by cmannes
Make a Sleep Plan to Help You Lose Weight [Sleep]
Making a commitment to losing weight usually involves making a serious commitment to change your lifestyle permanently. Most of us immediately tackle diet and exercise, but there's another area often overlooked that many of us need to adjust to live healthier lives: sleep. More »
Sleep  Fitness  Health  Household  Lifestyle  routine  Schedule  Stress  Tips  Weight_loss  from google
june 2011 by cmannes

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