cmannes + fitness   5

Fitbit releases iPhone app for fitness tracking on the go
Since the beginning of October, I've had a constant companion -- a Fitbit Ultra fitness tracker. It's been tracking my activity (or lack thereof), my sleep, and the number of flights of stairs that I go up and down. But until earlier this week, I had to visit the Fitbit website to enter in other information such as what I was eating, how many glasses of water I've had to drink, etc... Now Fitbit has released an iPhone app to give Fitbit owners a way to track or enter fitness and nutrition data on the go.

To use the app, you need to have a US$99 Fitbit or Fitbit Ultra registered with the Fitbit service. Unfortunately, the app does not let your iPhone or iPod touch communicate directly with the Fitbit -- for that, you still need to be within 30 feet of the charge/sync dock to have the device transfer information. It would be nice if Fitbit would figure out a way to get the device to communicate directly with the iPhone so traveling users don't have to lug around a laptop and the little dock in order to transfer the fitness info.

What I like about the iPhone app is that I'm much more likely to track my food and water intake when I have the app at my fingertips rather than needing to grab a computer to enter the info. You can also see how many steps you've taken, how many calories have been burned so far today, how many calories you can ingest for the rest of the day, and how much water you've had to drink. It's also nice to see a history of your weight, although I prefer using WeightBot ($1.99) for that.

Gallery: Fitbit App for iPhone

This first go at a Fitbit app is quite well done, and it's a must for all Fitbit owners. Be sure to check out the gallery to get an idea of how the app works.
Fitbit releases iPhone app for fitness tracking on the go originally appeared on TUAW - The Unofficial Apple Weblog on Sat, 22 Oct 2011 15:00:00 EST. Please see our terms for use of feeds.
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accessories  app_store  AppStore  fitbit  fitness  ios  iPhone  from google
october 2011 by cmannes
Jawbone's Up wristband warms up at AT&T store, wants you faster, stronger
Jawbone's fitness-obsessed wristband appears to be closing in on the retail finish line. The Up pairs with what appears to be an iOS app, (no news on whether an Android version is in the pipeline), and will pile on the guilt about your disgustingly sedentary lifestyle. You can have the luxury of feeling like a weight loss reality show contestant by scheduling "get up and move" reminders when you've succumbed to watching back-to-back mediocre sitcoms with a Doritos family bag chaser. There's also a sleep tracker and a challenge tab to plot your amazing weight loss journey (or descent to an early demise) against friends and family. It'll monitor what you eat, and even tell you which foods "help you feel your best." (We think it's cake.) No word on price or arrival date just yet, so you'll just have to put up with Autom until we hear more.

[Thanks, Luke]

Jawbone's Up wristband warms up at AT&T store, wants you faster, stronger originally appeared on Engadget on Thu, 13 Oct 2011 16:56:00 EDT. Please see our terms for use of feeds.
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accessories  apps  ATT  eat  eating  fit  fitness  fitness_gadget  fitness_gadgets  FitnessGadget  FitnessGadgets  health  health_apps  HealthApps  iOS  iphone_app  IphoneApp  Jawbone  jawbone_up  JawboneUp  lifestyle  mobile_apps  MobileApps  mobilepostcross  sleep  sleeping  tease  teaser  Up  wearable  weight_loss  WeightLoss  wristband  wristbands  from google
october 2011 by cmannes
The Lifehacker Workout: Exercise for Normal People [The Lifehacker Workout]
Extreme exercise programs like P90X, CrossFit, and Insanity will without a doubt kick you into the best shape of your life in a very short amount of time—but only if you stick with their crazy-for-most routines. The majority of people (trainers I've spoken with say something like 9 out of 10) give up on these workouts because they're really intense and require an hour almost every day to do them. More »
The_Lifehacker_Workout  Exercise  Fitness  Health  Social  Thelifehackerworkout  Top  from google
october 2011 by cmannes
Make a Sleep Plan to Help You Lose Weight [Sleep]
Making a commitment to losing weight usually involves making a serious commitment to change your lifestyle permanently. Most of us immediately tackle diet and exercise, but there's another area often overlooked that many of us need to adjust to live healthier lives: sleep. More »
Sleep  Fitness  Health  Household  Lifestyle  routine  Schedule  Stress  Tips  Weight_loss  from google
june 2011 by cmannes
Use Your Gym Better By Learning Its Secrets [Exercise]
If you don't use the gym as much as you should, there might be another reason besides time-constraints or laziness: Gyms are designed to be boring. The fitness fellas at Men's Journal share some "secrets" about how gyms operate, and how to use that knowledge to improve your fitness program. More »
Exercise  Fitness  gyms  Health  from google
april 2011 by cmannes

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