bradbarrish + fitness   73

Lace Up Your Running Shoes Around the World | Excellent Hotels Blog
Ooh. A collection of the best running routes in some of the world's top cities Alas, no NYC. (cc )
maps  running  exercise  health  fitness  from twitter_favs
4 weeks ago by bradbarrish
The10BestFoodsYouAren'tEating - MensHealth Magazine
Want to do your body a world of good? It's as easy as expanding your grocery list
fitness  food  health  nutrition  lists 
october 2007 by bradbarrish
6 Steps to Lose the Buddha (Belly) | zen habits
The belly: it’s the first spot to get paunchy and the last place to look sleek. A tight core is the one thing we all want (possibly even more than another new online community).
exercise  fitness  health  howto 
september 2007 by bradbarrish
7 Ways to Build the Exercise Habit | zen habits
What works in the long-term is making exercise a habit. That’s their secret. And that’s what this post is about — 7 ways to build the exercise habit.
advice  blog  exercise  fitness  health  howto 
may 2007 by bradbarrish
Exercise-high intensity workouts-interval training - New York Times
New findings suggest that for at least one workout a week it pays to be both tortoise and hare — alternating short bursts of high-intensity exercise with easy-does-it recovery.
diet  fitness  health  news  exercise 
may 2007 by bradbarrish
Hacking Your Body's Bacteria for Better Health -
All this killing may actually cause diseases like eczema, irritable bowel syndrome and even diabetes. The answer, they say, is counterintuitive: Feed patients bacteria.
biology  cool  diet  fitness  food  medicine  science  health 
may 2007 by bradbarrish
The Best Exercise You're Not Doing - MSN Health & Fitness - Diet & Fitness
One simple (and grueling) movement will revolutionize your leg workout.
exercise  fitness  health  howto 
march 2007 by bradbarrish
Drug Doubles Endurance, Study Says - New York Times
Given that some athletes will take almost anything to gain a one percent edge in performance, what might they do for a 100 percent improvement?
health  fitness  nytimes  science  news 
november 2006 by bradbarrish
Navy SEALs.com - US Navy SEAL Workout
Getting in shape for the world class Navy SEALs is no walk in the park. However, if you can push yourself to the limit, then the rewards will be great!
exercise  fitness  health  howto 
october 2006 by bradbarrish
About Aerial Yoga with Michelle Dortignac
Aerial Yoga is a new type of Yoga that combines Yoga Asanas with movements done on an Aerial apparatus.
fitness  nyc  exercise 
october 2006 by bradbarrish
5 Strategies to Keep Your Heart Healthy - Uncommon Body
Heart disease may be the leading cause of death for both men and women, but that doesn't mean you have to accept it as your fate.
blog  fitness  health  science  lists  medical 
october 2006 by bradbarrish
Top 7 Things To Know To Begin Running - Uncommon Body
It's not as difficult as you might think to get started on a running program - even if you haven't been physically active.
blog  fitness  health  howto 
october 2006 by bradbarrish
Powerisers Jumping Stilts at Gizoo
Imagine jumping six feet in the air barely even breaking a sweat, or running at speeds of over 20 miles an hour.
cool  fitness  toys 
september 2006 by bradbarrish
Crescent Moon - Welcome!
Crescent Moon Yoga, a company founded on the belief that functionality does not have to come at the expense of style.
shopping  fitness  accessories  apparel 
september 2006 by bradbarrish
How to Get Six Pack Abs - WikiHow
The simple two-step process to gaining six pack abs is as follows: strengthen your abdominal muscles and lose body fat
food  fitness  health  howto 
august 2006 by bradbarrish
Cancer proof your future | The Daily Telegraph
DON'T panic, you can protect yourself and your family from cancer by making simple changes to your lifestyle.
cancer  fitness  health  howto  lists 
july 2006 by bradbarrish

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